Dance Fit Online

Overview

Mondays: 7:00 pm – 8:00 pm

22nd February-22nd March 2021 (5 weeks)

£70

Online via Zoom

ABI BULMAN Abi Bulman is a professional dancer who trained at Italia Conti. As a triple threat performer she has worked with various artists and performed in many tours, on cruises and high end corporate events around London. Amongst her accolades she has worked as a backing dancer for the likes of Paula Abdul, Fleur East and Craig David. Abi has a passionate and energetic style that is reflected in all of her classes making them a positive and happy environment.

This brand-new online course is specifically designed for those with little to no experience, who want to improve their fitness, build some strength and perhaps lose a few lbs. You will be led by the highly talented Abi Bulman, who is a personal trainer and professional dancer having trained at Italia Conti. Amongst her accolades she has worked as a backing dancer for the likes of Paula Abdul, Fleur East and Craig David.

This online Dance Fit course combines fun and energetic steps to form fierce, fearless fitness routines from the comfort of your own home! No extra equipment is required, just a little bit of space and your own body. You will nurture a new style, allowing your body to move freely and dynamically, encouraged by Abi every step of the way.

Dance Fit is the antidote you’ve been looking for, you will be left feeling inspired, encouraged and excited for the week ahead.

This fast, one hour, high-octane class will have you sweating, feeling good and lapping up those endorphins!

 

Course Content:

  • Introduction to rhythm and musicality
  • Warm ups and cool downs at the beginning and end of every session
  • Isolation section in every session to help with finding your body and building co-ordination skills
  • Train your flexibility, coordination and general fitness levels
  • Boost your confidence through the joy of dancing
  • Meet new friends online and dive deep into a new, massively fun evening activity
  • For this course, you don’t need to be the best dancer, or the fittest person, we are just looking for a readiness to learn, energy and passion.

 

This course will take place online every Monday 7pm – 8pm,  22nd February- 22nd March.  ALL profits from this course will go towards Saving the Anna Fiorentini Kids Charity Theatre School.

    BOOK NOW

    We use cookies to ensure that we give you the best experience on our website.